Is it just me, or if you are blessed with a generous amount in that department it can seriously impede exercise? I’d resigned myself to having to wear 3 bras when running (1 normal bra to squeeze them together stop them impeding arm movement, then 2 sports bras to reduce jiggle). I did not however expect them to be such a problem with other exercises! In yoga when I swing my leg through to runners pose from downward dog my knee hits boob and I have to re-arrange myself to get my foot though to my hands. During kenpo when I do a cross body punch I encounter boob. And don’t even get me started on stretches, you know the arm strtch where you pull your arm across your body and then hold onto your elbow whilst reaching your arm down your back? Are you with me, because with this exercise boobs are a double threat. You practically choke yourself with your own arm (thanks to boobs occupying the space your arm is supposed to go) and your sports bra digs in slowly cutting off the blood supply to your arm.
Oh and side note why are sports bras soooooooo expensive, its like they know we can't exercise without them so they abuse this power by charging an arm and a leg!
Right I'm off, my brother decided to punish me for being less than sympathetic over his wipe-out by sharing his cold and I feel seriously rough!